Turkey Retreat · 5–12 May 2027 · Only 10 places View the brochure →
Meet Toni Ann Meet the Team Programme Retreats — Retreat Brochure Work With Me — 12-Month Transformation Programme — One-to-One Coaching — Therapies and Wellbeing — Speaking — Free to Be SHE™ CIC — Reiki, Cacao & Meditation Podcast Free Resources FAQ Contact Begin your journey
Free to Be SHE™

Meet the team

Every woman who is part of Free to Be SHE™ has walked a path of her own. We don’t just teach this work. We’ve lived it.

Toni Ann Martin — Founder
Founder

Toni Ann Martin

Holistic Life Coach · Mentor · Speaker

“My job isn’t to fix you. You’re not broken. My job is to gently wake you up to the fact that you deserve to be on your own list.”

For more than 35 years I’ve sat with women — in treatment rooms, in workshops, on retreats — and the story is almost always the same. Brilliant, warm, capable women who have been putting everyone else first for so long they’ve forgotten what they actually want. I created Free to Be SHE™ so that no woman has to reach her breaking point before she finally chooses herself.

Transformational coaching Pattern & programme work Spiritual energy healing Reiki Master Retreats Speaking
Read Toni Ann’s full story
Transformational Coach

Jeanette Rogerson

Love & Money Coach · Pattern Work Specialist

“When a woman heals, she changes the trajectory of her entire world.”

With decades of experience in transformational coaching, alongside a successful background in corporate sales, I have spent many years helping people recognise the beliefs and learned behaviours that influence their relationships, self-worth and ability to receive.

Love and money may appear to be two very different subjects, but both can reveal how worthy, secure and supported we truly feel. They can show us whether we feel safe expressing our needs, setting boundaries, asking for more and including ourselves in the life we have worked so hard to create.

You may find yourself giving far more than you receive, accepting less than you deserve, or feeling uncomfortable when attention, affection, opportunities or abundance come towards you. You might be successful in many areas of your life yet still feel that something is holding you back from experiencing the love, freedom or financial security you desire.

These patterns are not always easy to recognise because many of them have been shaped by our earliest experiences, family relationships and the messages we received about who we should be. My role is to help you bring those patterns into awareness so you can understand how they have influenced your choices — and begin creating something different.

Exploring Love and Relationships

Together, we will look beyond romantic relationships and explore the relationship you have with yourself, your needs and your boundaries. I will help you recognise where you may be overgiving, seeking approval, avoiding difficult conversations or losing yourself while trying to maintain connection with others — so you can develop healthier, more honest relationships without abandoning yourself to keep the peace or earn someone else’s love.

Understanding Your Relationship with Money

Money is rarely only about what we earn or spend. It can be closely connected to our confidence, sense of safety, beliefs about what we deserve and willingness to receive. Together, we will gently explore the emotional and behavioural patterns that may be affecting your relationship with money — helping you recognise where fear, guilt or self-doubt may be limiting you, so you can begin making clearer, more conscious and empowered choices.

When we work together, you will be met with warmth, honesty and compassion. There is no judgement and no expectation that you should already have all the answers. Because when you transform the way you value and include yourself, the change does not end with you. It ripples through your relationships, your family and every area of your life.

Love & relationships Money patterns Boundaries & self-worth Receiving & abundance Transformational coaching
Work with the team
Jeanette Rogerson — Love & Money Coach
Fiona Talbot-Hughes — Therapist & Wellbeing Practitioner
Therapist & Wellbeing Practitioner

Fiona Talbot-Hughes

EFT · TRE® · Breathwork

“Sometimes, we carry emotions, tension and ways of coping for so long that they begin to feel like part of who we are.”

Before becoming a therapist, I worked as a schoolteacher. I’m also a wife and mother, and my own life has given me a wealth of personal experience and understanding of adoption, family relationships and the complex dynamics that can exist within families.

I know how easy it can be to spend your life caring for everyone else while becoming disconnected from your own feelings and needs. I am trained in EFT, TRE® and breathwork — gentle approaches that help you understand your emotional responses, reconnect with your body and support your nervous system.

EFT (Tapping)

EFT involves gently tapping on specific points of the body while acknowledging the emotions, thoughts or beliefs you are experiencing. It can help you explore difficult feelings without becoming overwhelmed by them, creating more calm, clarity and choice in how you respond.

TRE® (Tension & Trauma Releasing Exercises)

TRE® uses a series of simple movements designed to activate the body’s natural shaking response, helping your body gently release deeply held muscular tension and allowing your nervous system to begin settling.

Breathwork

Breathwork uses conscious, intentional breathing to help you slow down, come back into the present moment and reconnect with yourself. Your breath creates a bridge between your body, emotions and nervous system, helping you feel calmer, clearer and more grounded.

When we work together, you will never be judged, rushed or expected to have everything figured out. You will always remain in control, and we will move at a pace that feels comfortable and safe for you.

EFT & tapping TRE® Breathwork Family & adoption Nervous system support
Work with the team
Together

Every woman who works with us is met where she is — without judgement, without pressure, without being told she needs to be fixed.

We each bring a different door into the same room. And whichever door you walk through, the work is the same: to understand yourself, release what’s been keeping you stuck, and begin to include yourself in your own life.

Find the right way in for you